Get started
Book a free consultation
A 15-minute video call, no cost and no commitment. Tell us a little about what's going on, ask anything you'd like, and we'll figure out together whether we're a good fit.
What happens next
Choose a time
Pick any open slot. You'll get a confirmation and a video link by email.
Have the call
We'll ask what's bringing you in, which state you're in, and how you'd like to pay, then answer your questions.
Schedule your first session
If it feels right, we'll match you with a therapist, verify your insurance and book your first appointment.
Free 15-minute consultation
Pick a time that works for you.
Choose any open slot. You'll get a confirmation email with your video link.
If you're in crisis, please don't wait for a consultation. Call or text 988, the Suicide & Crisis Lifeline, or call 911.