Services

What we help with

We work with individuals, couples and parents. Whatever brought you here, we'll start by understanding what it looks like in your life right now.

Generalized anxiety, panic, social anxiety, health worries and intrusive thoughts.

Individual therapy for the patterns that show up across your relationships.

Sessions together for partners who want to communicate and reconnect.

Pregnancy and new parenthood, moves, career shifts, loss, and other big changes.

Practical, judgment-free guidance for parents, including ADHD and autism.

Support for adults with ADHD, and the anxiety and overwhelm that often come with it.

Psychological evaluations and facilitation sessions for third-party reproduction.